Sun, vitamin D and health
Sun, vitamin D and health. A very healthy combination indeed! We present you the latest scientific data about the amazing importance the sun -our Sun- has. Its all about our health and the prevention of many diseases of the nervous system. Yes, you read correctly! We will focus on a very important process in the human body. An for all who live in Greece, and especially in Crete, this process may occur almost year-round. And this very important process, is the production in our own skin of the vitamin–hormone with the amazing properties, vitamin D. Of course vitamin D, can be absorbed by diet and supplements. This is a must for all those not benefiting from sunbathing. No doubt, modern lifestyle makes skin exposure to the sun rather difficult. Whats more, we very often notice a phobia towards the[…]
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